7th Feb, 2022

Lotus Flower Flow | Yoga | 10 mins

A lotus flower is a good reminder of the gifts that comes out of going through tough times. Just like a lotus flower emerging from the depths of the mud to blossom beautifully above the surface of the water, we too we can rise above adversity and come our stronger and happier. Join me with this wonderful lotus yoga flow, building strength and control.

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